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Niksen

Audiobook
The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing.
Niksen is not a form of meditation, nor is it a state of laziness or boredom. It's not scrolling through social media, or wondering what you're going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all.
With this book, learn how to do nothing in the most important areas of your life, such as:
  • AT HOME: Find a comfy nook and sit. No technology or other distractions.
  • AT WORK: Stare at your computer. Take in the view from your office. Close your eyes.
  • IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time.
  • Backed with advice from the world's leading experts on happiness and productivity, this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed, burnt out, or exhausted, NIKSEN does not tell you to work harder. Instead, it shows you how to take a break from all the busyness while giving you sincere, heartfelt permission to do nothing.

    Expand title description text
    Publisher: HarperAudio Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9780358396352
    • File size: 146226 KB
    • Release date: January 12, 2021
    • Duration: 05:04:38

    MP3 audiobook

    • ISBN: 9780358396352
    • File size: 146246 KB
    • Release date: January 12, 2021
    • Duration: 05:07:36
    • Number of parts: 5

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    Languages

    English

    The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing.
    Niksen is not a form of meditation, nor is it a state of laziness or boredom. It's not scrolling through social media, or wondering what you're going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all.
    With this book, learn how to do nothing in the most important areas of your life, such as:
  • AT HOME: Find a comfy nook and sit. No technology or other distractions.
  • AT WORK: Stare at your computer. Take in the view from your office. Close your eyes.
  • IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time.
  • Backed with advice from the world's leading experts on happiness and productivity, this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed, burnt out, or exhausted, NIKSEN does not tell you to work harder. Instead, it shows you how to take a break from all the busyness while giving you sincere, heartfelt permission to do nothing.

    Expand title description text
    • Details

      Publisher:
      HarperAudio
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9780358396352
      File size: 146226 KB
      Release date: January 12, 2021
      Duration: 05:04:38

      MP3 audiobook
      ISBN: 9780358396352
      File size: 146246 KB
      Release date: January 12, 2021
      Duration: 05:07:36
      Number of parts: 5

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English