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Limited to: Words in TITLE "mindful place of calm"

Book Cover
Book
Title The mindful place of calm : find your way into the space between thoughts & actions / A. Paul Miller, PhD ; foreword by David Pond.
Author Miller, A. Paul, 1959- author.
Publisher Woodbury, Minnesota : Llewellyn Publications, [2019]
Description xix, 236 pages ; 21 cm
Edition First edition.
Permanent LinkPermanent Link for this Record


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 LW-Hillside  158.13 MIL Nearby on shelf  30641006207778 11-28-23  AVAILABLE
Contents Part 1 Creating Your Foundation for Inner Peace with Meditation -- Part 2 Wisdom Insights to Shift Your Perceptions.
Summary "This book helps to create space for internal time-outs, which lead to better choices, resulting in the joy and peace you seek in life. It is a guide to the process of Awareness, Action, and Change in order to make the most out of your meditation and mindfulness practice. By sustaining the "meditative feeling" we can learn to "find the gap" in our intense negative emotions and change how we react to stressful situations"-- Provided by publisher.
Other edition Online version: Miller, A. Paul, 1959- The mindful place of calm First edition. Woodbury, Minnesota : Llewellyn Publications, [2019] 9780738762517
Subject Mindfulness (Psychology)
Peace of mind.
Meditation.
Add'l Names Pond, David, 1948- writer of foreword.
ISBN 9780738761848
0738761842