CLEVNET Help
Search ResultsJournal Articles
4 Results Found Subscribe to search results
Select All
Switch to list view
Switch to thumbnail view
0000MML-MAIN
Print
1. 
Cover image for Breath
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
2. 
Cover image for Breath
Format: 
eAudiobook
Electronic Format: 
LIBBY AUDIOBOOK, MP3
3. 
Cover image for Breath
Format: 
eBook
Electronic Format: 
HTML, ADOBE EPUB, KINDLE
4. 
Cover image for Breath :
Language 
English
Books
2020
Summary 
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern r
Available: Holds:
Select All
4 Results Found Subscribe to search results
Limit Search Results
Material Type
Reading Level
New Materials
Language
Publication Date
This graph shows the distribution of publication dates for use with a date range slider. Switch to Years view for a more detailed breakdown of search results by year.
-