Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Title:
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Author:
ISBN:
9780593232330
Publication Date:
2021
Edition:
First edition.
Publication Info:
New York : Rodale, [2021]
Material Type:
Hardcover Book
Physical Description:
288 pages : color illustrations ; 24 cm
Language:
English
Abstract:
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum."-- Provided by publisher.
Added Author:
