Title:
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Author:
Credits:
Dean Sherzai and Ayesha Sherzai.
Additional Title(s):
Thirty-day Alzheimer's solution
Edition:
First edition.
Publication Date(s):
2021
Format:
Books
Physical Description:
248 pages : color illustrations ; 24 cm
Bibliography Note:
Includes bibliographical references (pages 235-236) and index.
Contents:
A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes.
Description:
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, portect your overworked and overwhelmed brain from falling into disease." -- Back cover.
Added Author:
Document ID:
SD_ILS:1678233
Language:
English
