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Title ADHD 2.0 : new science and essential strategies for thriving with distraction-from childhood through adulthood / Edward M. Hallowell, M.D. and John J. Ratey, M.D.
Publisher New York : Ballantine Books, [2021]
Copyright ©2021
Description xvii, 186 pages ; 25 cm
Edition First edition.


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 DX-Room 320 - Adult  616.858 HAL Nearby on shelf  3 1974 02115 9941 03-05-24  AVAILABLE
BIBLIOGRAPHY Includes bibliographical references and index.
Contents Introduction -- A Spectrum of Traits -- Understanding the Demon of the Mind -- The Cerebellum Connection -- The Healing Power of Connection -- Find Your Right Difficult -- Create Stellar Environments -- Move to Focus, Move to Motivate: The power of exercise -- Medication: The Most Powerful Tool Everyone Fears -- Putting It All Together: Find Your Feel and Make It Real.
Summary "The best-selling authors of Driven to Distraction draw on cutting-edge research into the less-recognized strengths of the ADHD mind, including the zvariable attention trait,y to discuss career goals, positive relationships and the pros and cons of medication."-- Provided by publisher.
Other edition Online version: Hallowell, Edward M. ADHD 2.0 First edition. New York : Ballantine Books, [2021] 9780399178757
Subject Attention-deficit disorder in adults.
Attention-deficit hyperactivity disorder.
Add'l Names Ratey, John J., 1948- author.
ISBN 9780399178733
0399178732