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Embrace the suck : the Navy SEAL way to an extraordinary life

Summary: During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life--the Navy SEAL way.

Record details

ISBN: 0306846330
ISBN: 9780306846335
Physical Description: xii, 211 pages : illustrations ; 22 cm
print
Edition: First edition.
Publisher: New York : Hachette Go, 2020.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 209-210).

Formatted Contents Note:

Pain is a pathway -- You got dealt a bad hand-get over it -- Oh, and maybe your values are all wrong -- Taming temptation tiger -- If you ain't failin', you ain't tryin' -- Do something that sucks everyday -- Choose wisely what you suffer for -- Win more through discipline and accountability -- Modeling mindset and behavior for violent execution -- We're all going to die, so get off your ass and execute.