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Pub. Date
[2020]
Language
English
Appears on list
Description
Research shows that changing your posture makes you more confident and more successful in high stress situations. In this taped webinar from the MAPP (Masters in Applied Positive Psychology) Alumni Association, leadership development facilitator, coach, and playright Shannon Polly teaches how to focus on the external aspects of well-being and presence: posture (standing and seated), breathing, voice, eye contact, gestures, and movement. To focus...
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