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Author
Pub. Date
2021
Language
English
Description
NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.
LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H....
LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H....
Author
Language
English
Description
Get the Summary of Ethan Kross's Chatter in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies, from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy...
Author
Language
English
Description
Buy now to get the key takeaways from Ethan Kross's Chatter.
Sample Key Takeaways:
1) Andrew Irving, a British anthropologist and professor at the University of Manchester, recorded about 100 New Yorkers in 2010, all of whom were diagnosed with HIV/AIDS, on their thoughts and feelings on death. Unsurprisingly, these recordings were riddled with emotional pain, anxiety, and fear caused by the subjects' diagnoses.
2) Irving conducted the same interview...
Author
Language
English
Description
"Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack-and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul-bruising episodes that left his vision constricted, his body damp, his nerves shot. Despite the challenges, he had carved out a formidable career, reporting...
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