Mediterranean Instant Pot : easy, inspired meals for eating well

First Title Value for Searching:

Physical Description:

ix, 182 pages : color illustrations ; 24 cm.

General Note:

"Authorized by Instant Pot"-- Cover.

Includes index.

Genre:

Cookbooks.

Summary:

Contents:

Welcome to America's Test Kitchen -- Getting Started -- Sups and stews -- Grains, beans, and pasta -- Fish and shellfish -- Chicken, beef, pork, and lamb -- Vegetable mains -- Conversions and equivalents -- Index.

Subject Term:

Pressure cooking

Smart cookers

Cooking, Mediterranean

Added Corporate Author:

America's Test Kitchen (Firm)

Publication Info:

Brookline : America's Test Kitchen, [2020]

Subject:

Pressure cooking

Smart cookers

Cooking, Mediterranean

Cookbooks.

Pressure cookery

Electric pressure cookers

Electronic pressure cookers

Instant Pot cookers

Multi-cookers (Smart cookers)

Multi-function electronic pressure cookers

Pressure cookers, Electric

Pressure cookers, Electronic

Pressure cookers, Programmable

Programmable pressure cookers

Cookery, Mediterranean

Mediterranean cooking

SAILS ISBN:

9781948703062

Available:

Library	Shelf Number	Shelf Location	Status
Searching... Holmes Public Library	641.59 ATK	NONFICTION	Searching... Unknown
Searching... Norfolk Public Library	641.587 AMER	NONFICTION	Searching... Unknown
Searching... Taunton Public Library	641.587 AM35M	2ND FLOOR STACKS	Searching... Unknown

Bound With These Titles

On Order

Summary

Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals.

Made in the Instant Pot, succulent meals such as Chicken Tagine, Lamb Meatballs with Couscous, Pickled Onions, and Tahini, Shrimp and Asparagus Risotto, and Gigante Bean Soup with Celery and Olives become hands-off affairs for the busy cook. The Instant Pot also takes the waiting game out of cooking dried beans and sturdy grains so it's easy to enjoy them more often. And vegetables get star billing, both as main dishes (Braised Whole Cauliflower with North African Spices), and sides (Marinated Artichokes and Baba Ghanoush). Recipes embrace the tenets of the Mediterranean Diet Pyramid, translating its less-meat-and-more-vegetables approach into vibrant, healthy one-dish meals that take the guesswork out of balancing portions and multiple dishes. Most recipes are ready in under an hour. And full nutritional information is provided.