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Remember : the science of memory and the art of forgetting Cover Image Book Book

Remember : the science of memory and the art of forgetting

Genova, Lisa (author.).

Summary: The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences.

Item details

  • ISBN: 9780593137956
  • ISBN: 0593137957
  • Physical Description: print
    256 pages : illustrations ; 22 cm
  • Edition: First Edition.
  • Publisher: New York : Harmony Books, [2021]

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages [247]-253).
Formatted Contents Note: Part I: How we remember. Making memories 101 ; Pay attention ; In the moment ; Muscle memory ; Your brain's Wikipedia ; What happened -- Part II: Why we forget. Your memories (for what happened) are wrong ; Tip of the tongue ; Don't forget to remember ; This too shall pass ; Fuggedaboutit ; Normal aging ; Alzheimer's -- Part III: Improve or impair. Put it in context ; Stressed out ; Go to sleep ; Alzheimer's prevention ; The memory paradox -- Appendix: what to do about it all.

Find similar items by subject

Subject: Memory
Cognition Age factors
Human information processing Age factors
Brain Aging
Aging Prevention
Alzheimer's disease Prevention
Memory disorders in old age Prevention
PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology
SELF-HELP / Personal Growth / Memory Improvement
HEALTH & FITNESS / Diseases / Alzheimer's & Dementia
Genre: Self-help publications.

Currently available copies

  • 49 out of 53 copies are currently available at PINES. (Show)
  • 2 out of 2 copies are currently available at Athens Regional Library System.

Holds

  • 2 current holds on 53 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Athens Regional Library System:
      Athens-Clarke County Library 		NONFIC 153.12 GENOVA ( Send Text)
 31001004013513 NONFICTION Available
Athens Regional Library System:
      Watkinsville/Oconee County Library 		NONFIC 153.12 GENOVA ( Send Text)
 31001004027422 NONFICTION Available
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