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Limited to: Words in TITLE "10-Minute Stretching"

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Book
Title 10- minute stretching : simple exercises to build flexibility into your daily routine / Hilery Hutchinson.
Author Hutchinson, Hilery, author.
Publisher Emeryville, CA : Rockbridge Press, 2021.
Description x, 266 pages : illustrations ; 21 cm
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LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 EL-Adult Collection  613.7182 HUTCHINSON Nearby on shelf  30628000899775 02-05-22  DUE 04-23-24
BIBLIOGRAPHY Includes bibliographical references and index.
Summary Discover how easy it is to improve your flexibility, reduce pain, and eliminate stress with just a few minutes of stretching every day. This illustrated guide provides you with essential stretches and simple routines for increasing your range of motion, supplementing physical therapy, and more.
Subject Stretching exercises.
Physical fitness.
Add'l Names Ni, Christy, illustrator.
Other title 10 minute stretching
Ten minute stretching
ISBN 9781647397388
1647397383