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Please note: This is a companion version & not the original book.
Book Preview: #1 The United States has the worst health outcomes of any country in the Organization for Economic Co-operation and Development. The more money we throw at the problem, the worse it gets, and we haven't solved it yet.
#2 The epidemic of metabolic syndrome affects all ages, races, and creeds, but people are still making money off of it. The price of insulin has tripled...
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"The NYT bestselling author of Fat Chance, Dr. Robert Lustig explains the eight pathologies that underlie all chronic disease, and how they are not 'druggable,' but how they are 'foodable'--meaning, medication can't cure what nutrition can--by following two basic principles: protect the liver and feed the gut"--
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In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the...
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Dr. Lustig explains that the problem is the quality and not the quantity of food people eat. The real culprit is processed food, loaded with added sugar and stripped of its natural fiber and nutrients. He is leading the groundswell to expose the high sugar content in processed food, and the dangers and costs to our health.
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