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Cover image for The body keeps the score : brain, mind, and body in the healing of trauma
Title:
The body keeps the score : brain, mind, and body in the healing of trauma
Author:
Van der Kolk, Bessel A., 1943-
ISBN:
9780143127741
Physical Description:
xvi, 445 pages ; 22 cm
Contents:
Lessons from Vietnam veterans -- Revolutions in understanding mind and brain -- Looking into the brain : the neuroscience revolution -- Running for your life : the anatomy of survival -- Body-brain connections -- Losing your body, losing your self -- Getting on the same wavelength : attachment and attunement -- Trapped in relationships : the cost of abuse and neglect -- What's love got to do with it? -- Developmental trauma : the hidden epidemic -- Uncovering secrets : the problem of traumatic memory -- The unbearable heaviness of remembering -- Healing from trauma : owning your self -- Language : miracle and tyranny -- Letting go of the past: EMDR -- Learning to inhabit your body : yoga -- Putting the pieces together : self-leadership -- Filling in the holes : creating structures -- Rewiring the brain : neurofeedback -- Finding your voice : communal rhythms and theater -- Epilogue : trauma and society.
Subject:
Post-traumatic stress disorder.
Post-traumatic stress disorder -- Treatment.