Craft your own happy : a collection of 25 creative projects to craft your way to mindfulness / Becci Mai Ford ; photographs by Jesse Wild and Becci Mai Ford.

Introduction -- Basics. Getting started ; Stitching tips -- Anxiety makes. Daily ritual embroidery ; Flower wall decoration ; Needle felted unicorn keyring ; Relaxing rainbow cross stitch -- Get outside. Clay leaf ring dish ; Gratitude stones ; Ocean scene resin necklace ; Pressed flower phone case -- Happy home. Kawaii concrete planter ; Pom pom footstool ; Resin art clock ; Yarn wall hanging -- Gratitude makes. Clay diorama ; Kawaii felt card ; Origami lucky paper stars ; Peg prompts -- Tidy mind makes. Macramé jewellery organiser ; Kawaii felt taco headphone organiser ; Kawaii toast make-up bag -- Self-care crafting. Embroidery patch ; "You are enough" felt banner ; Kawaii tassel necklace -- Hibernate. Heated hand warmers ; Honeycomb quilting cushion ; Eye mask -- Templates.

"Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes--then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!" --Provided by publisher.