Available:*
Library | Item Type | Item Barcode | Call Number | Current Location |
---|---|---|---|---|
Searching... Mishawaka Library | Book | 33028011745884 | 204.4 T651p 2004 | Searching... Unknown |
Bound With These Titles
On Order
Summary
Summary
It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Table of Contents
Preface | p. xiii |
Foreword | p. xvii |
Acknowledgments | p. xxiii |
Introduction | p. 1 |
The Origin of This Book | p. 1 |
The Truth That Is Within You | p. 3 |
Chapter 1 You Are Not Your Mind | p. 9 |
The Greatest Obstacle to Enlightenment | p. 9 |
Freeing Yourself from Your Mind | p. 14 |
Enlightenment: Rising above Thought | p. 18 |
Emotion: The Body's Reaction to Your Mind | p. 20 |
Chapter 2 Consciousness: The Way Out of Pain | p. 27 |
Create No More Pain in the Present | p. 27 |
Past Pain: Dissolving the Pain-Body | p. 29 |
Ego Identification with the Pain-Body | p. 34 |
The Origin of Fear | p. 35 |
The Ego's Search for Wholeness | p. 37 |
Chapter 3 Moving Deeply into the Now | p. 39 |
Don't Seek Your Self in the Mind | p. 39 |
End the Delusion of Time | p. 40 |
Nothing Exists Outside the Now | p. 41 |
The Key to the Spiritual Dimension | p. 42 |
Accessing the Power of the Now | p. 44 |
Letting Go of Psychological Time | p. 46 |
The Insanity of Psychological Time | p. 48 |
Negativity and Suffering Have Their Roots in Time | p. 49 |
Finding the Life Underneath Your Life Situation | p. 51 |
All Problems Are Illusions of the Mind | p. 53 |
A Quantum Leap in the Evolution of Consciousness | p. 55 |
The Joy of Being | p. 56 |
Chapter 4 Mind Strategies for Avoiding the Now | p. 59 |
Loss of Now: The Core Delusion | p. 59 |
Ordinary Unconsciousness and Deep Unconsciousness | p. 60 |
What Are They Seeking? | p. 62 |
Dissolving Ordinary Unconsciousness | p. 63 |
Freedom from Unhappiness | p. 64 |
Wherever You Are, Be There Totally | p. 68 |
The Inner Purpose of Your Life's Journey | p. 73 |
The Past Cannot Survive in Your Presence | p. 74 |
Chapter 5 The State of Presence | p. 77 |
It's Not What You Think It Is | p. 77 |
The Esoteric Meaning of "Waiting" | p. 78 |
Beauty Arises in the Stillness of Your Presence | p. 79 |
Realizing Pure Consciousness | p. 81 |
Christ: The Reality of Your Divine Presence | p. 86 |
Chapter 6 The Inner Body | p. 89 |
Being Is Your Deepest Self | p. 89 |
Look beyond the Words | p. 90 |
Finding Your Invisible and Indestructible Reality | p. 91 |
Connecting with the Inner Body | p. 93 |
Transformation through the Body | p. 94 |
Sermon on the Body | p. 96 |
Have Deep Roots Within | p. 97 |
Before You Enter the Body, Forgive | p. 99 |
Your Link with the Unmanifested | p. 100 |
Slowing Down the Aging Process | p. 102 |
Strengthening the Immune System | p. 102 |
Let the Breath Take You into the Body | p. 104 |
Creative Use of Mind | p. 105 |
The Art of Listening | p. 105 |
Chapter 7 Portals into the Unmanifested | p. 107 |
Going Deeply into the Body | p. 107 |
The Source of Chi | p. 108 |
Dreamless Sleep | p. 110 |
Other Portals | p. 110 |
Silence | p. 112 |
Space | p. 113 |
The True Nature of Space and Time | p. 116 |
Conscious Death | p. 118 |
Chapter 8 Enlightened Relationships | p. 121 |
Enter the Now from Wherever You Are | p. 121 |
Love/Hate Relationships | p. 123 |
Addiction and the Search for Wholeness | p. 125 |
From Addictive to Enlightened Relationships | p. 128 |
Relationships as Spiritual Practice | p. 130 |
Why Women Are Closer to Enlightenment | p. 136 |
Dissolving the Collective Female Pain-Body | p. 138 |
Give Up the Relationship with Yourself | p. 143 |
Chapter 9 Beyond Happiness and Unhappiness There Is Peace | p. 147 |
The Higher Good beyond Good and Bad | p. 147 |
The End of Your Life Drama | p. 150 |
Impermanence and the Cycles of Life | p. 151 |
Using and Relinquishing Negativity | p. 156 |
The Nature of Compassion | p. 161 |
Toward a Different Order of Reality | p. 164 |
Chapter 10 The Meaning of Surrender | p. 171 |
Acceptance of the Now | p. 171 |
From Mind Energy to Spiritual Energy | p. 175 |
Surrender in Personal Relationships | p. 177 |
Transforming Illness into Enlightenment | p. 180 |
When Disaster Strikes | p. 182 |
Transforming Suffering into Peace | p. 183 |
The Way of the Cross | p. 186 |
The Power to Choose | p. 188 |
Notes | p. 193 |