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Stop the pain : your hands-on manual for neck and back relief

Schmidt, Vienna Dunham(author.).

Available copies

  • 3 of 3 copies available at NC Cardinal.

Current holds

0 current holds with 3 total copies.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Clemmons Branch 617.564 S (Text) 0112523204590 Adult Nonfiction Available -
Haywood County Main Library 617.564 Schmidt (Text) 33115007681524 Adult Nonfiction Available -
Thomasville Public Library 617.56 S (Text) 25908008002490 Adult Nonfiction Available -

Record details

  • ISBN: 164279676X
  • ISBN: 9781642796766
  • Physical Description: xvii, 113 pages : illustrations ; 18 cm
    print
  • Publisher: New York : Morgan James Publishing, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 105).
Formatted Contents Note:
Your pain is real -- There is a way out -- Home where I belong -- What have you got to lose but your pain? -- What you don't know can hurt you! -- Comfort zone -- Moving forward.
Summary, etc.:
An easy-to-follow guide that explains what causes tension, pain, and knots in the neck and back and offers tried-and-true strategies to relieve that pain.

Search for related items by subject

Subject: Neck pain Alternative treatment
Backache Alternative treatment
Genre: Self-help publications.
Instructional and educational works.
Handbooks and manuals.
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