Cover image for The resistance training revolution : the no-cardio way to burn fat and age-proof your body-in only 60 minutes a week
The resistance training revolution : the no-cardio way to burn fat and age-proof your body-in only 60 minutes a week
Title:
The resistance training revolution : the no-cardio way to burn fat and age-proof your body-in only 60 minutes a week
Author:
Di Stefano, Sal.
Format:
Books
ISBN:
9780306923791
Physical Description:
xiv, 283 pages : illustrations ; 24 cm.
Subject:
Weight training.
Physical fitness.
Muscle strength.