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Please note: This is a companion version & not the original book.
Book Preview: #1 Your brain can remember anything, and it does so by changing as a result of what you experience. Your brain perceives the sensory, emotional, and factual elements of what you experience through the portals of your senses.
#2 The four steps of memory formation are encoding, consolidation, storage, and retrieval. To create a memory, you must put the information into...
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2021.
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Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are...
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