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Buy now to get the main key ideas from Brené Brown's Atlas of the Heart
Emotions – we feel them every second of every day, yet we have such a limited vocabulary to express them. How do we go beyond happy and sad?
In Atlas of the Heart (2021), Brené Brown aims to equip us with all the language tools we need to map out the wide spectrum of feelings we experience. She doesn't tell us how we're supposed to feel, or how to deal with emotions when...
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Get the Summary of Brene Brown's “Atlas of the Heart” in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In “Atlas of the Heart”, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices...
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"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
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Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives -- experiences of courage, vulnerability, love, belonging, shame, and empathy. Now Brown redefines what it means to truly belong in an age of increased polarization. Brown argues that we're experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe...
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