EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |
TAGS: | Yoga |
Increase your balance, flexibility, circulation, mobility, and strength with this gentle chair yoga class. Attend one or all sessions in person, or via Zoom.
Aumente su equilibrio, flexibilidad, circulación, movilidad y fuerza con esta suave clase de yoga en silla. Asiste a una o a todas las sesiones en persona, o vía Zoom.