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Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques

Fennell, Melanie J. V.(author.).

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  • 1 of 1 copy available at NC Cardinal.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Forsyth Central 158.1 F 2016 (Text) 0112400022813 Adult Nonfiction Available -

Record details

  • ISBN: 9781472119292
  • ISBN: 1472119290
  • Physical Description: 424 pages : illustrations ; 20 cm.
    print
  • Edition: 2nd edition.
  • Publisher: London : Robinson, 2016.

Content descriptions

General Note:
First edition published: 1999.
Includes index.
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Part one. What is low self-esteem? an introduction to this book -- Part two. Understanding low self-esteem -- Part three. Overcoming low self-esteem
Summary, etc.:
Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other ... Read More

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Subject: Self-esteem
Self-actualization (Psychology)
Cognitive therapy

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