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Cover image for Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday
Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday
by 
Sockolov, Matthew, author.
Publication Information 
Emeryville, California : Althea Press, [2018] ©2018
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Books
Excerpt: 
Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find
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2. 
Cover image for 75 prácticas esenciales de mindfulness : sencillas meditaciones para reducir el estrés
75 prácticas esenciales de mindfulness : sencillas meditaciones para reducir el estrés
by 
Sockolov, Matthew, author.
Publication Information 
Málaga : Editorial Sirio, 2022.
Format: 
Books
Excerpt: 
Translation of: Sockolov, Matthew. Practicing mindfulness. Spanish.
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