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Limited to: Words in TITLE "Unlocking the keto code"

Book Cover
Book
Title Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation / Steven R. Gundry, MD.
Author Gundry, Steven R., author.
Publisher New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2022]
Copyright ©2022
Description 262 pages ; 24 cm
Edition First edition.
Permanent LinkPermanent Link for this Record


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 NS-Adult Collection  613.2 GUN Nearby on shelf  30651003967613 02-08-24  AVAILABLE
BIBLIOGRAPHY Includes bibliographical references (pages [233]-250) and index.
Contents How we got ketosis wrong -- Ketones are not a super fuel -- Harnessing our cells' petite powerhouses -- The power of uncoupling -- The keys that unlock the keto code -- The truth about fats -- Rewriting the stars -- The nutrition paradox -- The keto code program -- Moving toward keto-consumption -- The keto code recipes.
Summary "The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with fewer side effects"-- Provided by publisher.
Other edition Online version: Gundry, Steven R. Unlocking the keto code New York, NY : Harper Wave, [2022] 9780063118393
Subject Ketogenic diet.
Low-carbohydrate diet -- Health aspects.
Other title Revolutionary new science of keto that offers more benefits without deprivation
ISBN 9780063118386
0063118386