Title Don't worry : 48 lessons on relieving anxiety from a Zen Buddhist monk / Shunmyo Masuno ; translated by Allison Markin Powell.

Publisher

Copies

LOCATION	CALL NO.	STATUS
Boothbay Hbr Non Fiction	294.3 MAS	AVAILABLE
Gardiner PL Adult NonFic	227 MAS	DUE 01-05-24
Gray PL Nonfiction	294.3 MAS	AVAILABLE
LewPL Nonfiction	294.3 M424d	AVAILABLE
Norway Mem Lib Non Fic	294.3 Mas	AVAILABLE
Thomas ML Adult New Nonfiction	294.34 MAS	MISSING
Wells PL Nonfiction	294.34442 MASUNO	AVAILABLE

Physical Description	xi, 208 pages ; 19 cm
Note	Includes index.
Summary	Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry-free by the renowned Zen Buddhist author of The Art of Simple Living. The key is to focus only on the here and now. By doing so, we free ourselves from unnecessary anxiety or worry, and our mind will be at peace.
Subject	Spiritual life -- Zen Buddhism.
	Worry -- Religious aspects -- Buddhism.
	Zen Buddhism -- Psychology.
Alternate Title	Shinpaigoto no kyūwari wa okoranai. English