Don't worry : 48 lessons on relieving anxiety from a Zen Buddhist monk
Record details
- ISBN: 9780143136705
- ISBN: 0143136704
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Physical Description:
xi, 208 pages ; 19 cm
print - Edition: English-language edition.
- Publisher: New York, NY : Penguin Books, an imprint of Penguin Random House LLC, [2022]
- Copyright: ©2022
Content descriptions
General Note: | "A Penguin Life book"--Title page verso. "Originally published in Japanese as Shinpaigoto no Kyuwari wa Okoranai by Mikasa-Shobo Publishers Co., Ltd., Tokyo."--Title page verso. Includes index. |
Formatted Contents Note: | Part one. Reduce, let go, leave behind -- Part two. Concentrate only on things you can achieve here and now -- Part three. Step away from competition and things will fall into place -- Part four. Surprising tips for improving relationships -- Part five. Change how you worry about things and your life will change for the better. |
Search for related items by subject
Subject: | Anxiety Religious aspects Buddhism Zen Buddhism Psychology Worry Religious aspects Buddhism Spiritual life Zen Buddhism |
Genre: | Self-help publications. Religious materials. |
Available copies
- 20 of 24 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 24 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Harmony Branch Library | 294.34442 MAS (Text) | 33114018445536 | Adult Nonfiction | Available | - |