Homecoming : overcome fear and trauma to reclaim your whole, authentic self
Record details
- ISBN: 059341831X
- ISBN: 9780593418314
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Physical Description:
xix, 230 pages ; 24 cm
print - Publisher: [New York, New York] : TarcherPerigee, [2022]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 225-227). |
Formatted Contents Note: | Introduction: Homesick and disconnected -- part 1. Longing for home: Ring the alarm : I need a homecoming ; Internal signs of disconnection ; External signs of disconnection -- part 2. Packing light : what to carry on the journey home: Reparenting yourself ; Emotional intelligence ; Community care and self-care ; Building self-confidence ; Spiritual practices -- part 3. Recovering from roadblocks on the journey home: Mourning invisible losses ; Healing from breakups and divorce ; Coping and healing from a toxic workplace ; Recovering from childhood trauma ; Resisting oppression -- Conclusion: Welcome home : the journey continues. |
Search for related items by subject
Subject: | Self-help techniques Self-actualization (Psychology) Psychic trauma Treatment Psychic trauma Post-traumatic stress disorder Treatment Post-traumatic stress disorder Change (Psychology) |
Genre: | Self-help publications. |
Available copies
- 6 of 8 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Statesville Main Library | 616.8521 BRY (Text) | 33114018443861 | Adult Nonfiction | Checked out | 05/09/2024 |