Cover image for The light we give : how Sikh wisdom can transform your life
The light we give : how Sikh wisdom can transform your life
Title:
The light we give : how Sikh wisdom can transform your life
Publication Information:
New York : Riverhead Books, 2022.
Edition:
First edition.
Format:
Books
Physical Description:
xvi, 303 pages ; 24 cm
Contents:
Prologue -- Introduction: where I'm coming from -- Seeing with fresh eyes. Home? ; Between worlds ; Turbans in Texas ; Seeing ourselves ; Moving out and looking in ; Growing pains ; More run-ins ; Life and death ; From locked out to unlocking ; Finding answers ; Moving forward -- Radical connection. The massacre ; Activating ; Insights ; Insight 1: how we feel ; Enhancing how we feel ; Insight 2: how we see ; Refining how we see ; A fresh perspective ; Building empathy ; Insight 3: how we connect ; Advancing how we connect ; The power of connection -- From connection to love. Expanding our love ; Limitless love ; Love in action ; Love is connection ; Cultivating connection ; Connecting through meditation ; Love and soccer ; Love is selfless ; Love erases self-centeredness ; Practicing humility and selflessness -- Cultivating our values. How we prioritize ; Resetting and rebalancing ; Why what we do matters ; Identifying our values ; How our values can save us ; Embodying our values ; The value of creativity (karta purakh) ; The value of fearlessness (nirbhau) ; The power of discipline -- Seva as a spiritual practice. Serving others, serving ourselves ; Seva as an empathy practice ; Seva as a practice of love ; Challenging the darkness ; Seva as mindfulness ; Putting Seva into practice ; Seva as an authenticity practice ; Seva as a humility practice ; Practicing Seva -- Epilogue.
Summary:
"As a boy growing up in South Texas, Simran Jeet Singh and his brothers confronted racism daily. Instead of giving in to negativity, he delved into the Sikh teachings he grew up with and embraced the lessons to seek the good in every person and situation and to find positive ways to direct his energy. Part memoir, part spiritual journey, The Light We Give offers an approach to a happier, more fulfilling life through Sikh teachings on love and service"-- Provided by publisher
ISBN:
9780593087978
Document ID:
SD_ILS:5022523