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Mindfulness Monday - Havening & Holidays for Adults
Monday, December 19, 2022
6:00 PM - 7:00 PM
Byron Public Library District
Meeting Room
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Event Details
Come enjoy an aah moment. Beth will walk you through the havening technique to relax. We will continue with hot chocolate or hot cider with Christmas cookies and a special Christmas story.
For Adults
Event Type(s):
Adults
Age Group(s):
Adult
Presenter:
Beth from the Byron Public Library
Beth Murbach
bethm@byronlibrary.org
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