Mindfulness Monday - Havening & Holidays for Adults

6:00 PM - 7:00 PM
Byron Public Library District
Meeting Room

Event Details

Come enjoy an aah moment. Beth will walk you through the havening technique to relax. We will continue with hot chocolate or hot cider with Christmas cookies and a special Christmas story.

For Adults

Event Type(s): Adults
Age Group(s): Adult
Presenter: Beth from the Byron Public Library
Beth Murbach

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