Edition |
First edition. |
Physical Description |
xvi, 296 pages ; 24 cm. |
Note |
Includes bibliographical references and index. |
Summary |
"Anyone on the front lines of caring for girls today-parents, school nurses, guidance counselors-knows that girls are more anxious and more prone to depression and self-harming than ever before. New science confirms this a biologically-rooted phenomenon, set in motion by the earlier onset of puberty, the evolutionary predisposition of the female brain to react to perceived threats, and the many new social pressures (like social media and entrenched societal sexism) girls are subjected to. We know now that a girl's innate sensitivity to her environment can, with the right conditions, become her superpower. And from recent studies and trial interventions, we now know the key components of preventing mental health concerns in girls as well as helping those who are already struggling. Drawing on insights from both the latest science and girls themselves, Jackson Nakazawa guides parents through fifteen "antidote" strategies to help her thrive in the face of stress, including ways parents can create a safe harbor at home, how they can engage the power of a mentor to help their daughter feel she matters, and how to help her find a sense of "something bigger" to focus her attention in positive ways."-- Provided by publisher. |
Subject |
Girls -- Psychology.
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Teenage girls -- Psychology.
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Daughters.
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Parent and child.
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