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A little book of Japanese contentments : ikigai, forest bathing, wabi-sabi, and more /

By: Material type: TextTextPublisher: San Francisco : Chronicle Books, 2018Description: 288 pages ; 19 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781452174136
  • 145217413X
Subject(s):
Contents:
Kokoro (The heart and mind) -- Karada (The body) -- Shukanka (Forming the habit).
Summary: "With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--Publisher's description.
List(s) this item appears in: Asian American & Pacific Islander Voices
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode Item holds
Standard Loan Coeur d'Alene Library Adult Nonfiction Coeur d'Alene Library Book 158.1 LONGHUR (Browse shelf(Opens below)) 1 Checked out 06/06/2024 50610023744373
Total holds: 0

Enhanced descriptions from Syndetics:

A Little Book of Japanese Contentments is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing.

A richly illustrated journey through Japanese culture that leads to a more mindful and gratified life: With the longest healthy life spans in the world, Japanese people understand the art of living well. With A Little Book of Japanese Contentments , anyone can explore the timeless philosophies as they relate to almost every aspect of life.

* Provides easy-to-follow exercises to inspire those who want to live a happier, more balanced life
* Includes sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits. Also includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more
* Features an exquisite layout filled with aesthetically pleasing photographs and illustrations that help capture the culture and bring it to life.

"With this book, I want to inspire and provide guidance on ways to enrich and complement your lifestyle through a new lens." -- Erin Niimi Longhurst , Author

A Little Book of Japanese Contentments is a warm invitation to cultivate happiness in everyday life.

Erin Niimi Longhurst is a writer and blogger based in the UK. Ryo Takemasa is an illustrator based in Tokyo, Japan.

Makes an excellent and unique gift for friends and loved ones that are interested in Japanese culture and philosophies.

Includes index.

Kokoro (The heart and mind) -- Karada (The body) -- Shukanka (Forming the habit).

"With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--Publisher's description.

Author notes provided by Syndetics

Erin Niimi Longhurst is a writer and blogger based in the UK.

Ryo Takemasa is an illustrator based in Tokyo, Japan.

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