Chakras for creativity : meditations & yoga-based practices to awaken your creative potential
Title:
Chakras for creativity : meditations & yoga-based practices to awaken your creative potential
Author:
Credits:
Jilly Shipway.
Edition:
First edition.
Publication Date(s):
2022
Format:
Books
Physical Description:
xv, 188 pages : illustrations ; 24 cm
Bibliography Note:
Includes bibliographical references.
Contents:
Introduction: Ignite your creative spark! -- Part 1: The chakras for creativity approach. Yoga: The mother of invention -- The creative power of the chakras -- Mindful walking to unlock your creative potential -- Write your way to happiness and healing -- Part 2: The chakras for creativity. Root chakra: Build strong foundations for your creativity -- Sacral chakra: Creativity that flows from the center -- Solar plexus chakra: Empower your creativity -- Heart chakra: Locate the loving heart at the center of creativity -- Communication chakra: Find your creative voice -- Third eye chakra: Sharpen your inner vision -- Crown chakra: Discover the power of everyday ecstasy -- Conclusion: The wheel keeps on turning.
Description:
"Through yoga, meditation, and visualization exercises, Jilly Shipway shows you how to tap into your chakras and enhance your creativity. Working with these seven energy centers can help you bring more success into all areas of your life, including art projects, business endeavors, scientific pursuits, and more"-- Provided by publisher.
Document ID:
SD_ILS:1762227
Language:
English
