Coordination in Defense: a Series In-Person
Bring your work-out clothes and join us for this series of beginner friendly self-defense classes. This series of classes will illustrate key principles of martial arts and self-defense and is designed especially for people with no experience in combatives. Participants will improve their self-awareness, wellness, coordination, and critical thinking skills in contentious situations. Materials will be presented through techniques, drill,s and exercises sourced from Parker-Planas Lineage Kenpo Karate in 4, 1 hour long modules:
March 6th --> Slipping to Safety: Evasions and Pry Escapes
March 13th --> Farewell to Arms: Counter Attacks
March 27th --> Lowercase Powerhouse: Fighting with your Legs
April 3rd --> Masterminding Victory: Formulating Tactics
Join us for any or all of these classes!
- Date:
- Monday, March 6, 2023 Show more dates
- Time:
- 4:30pm - 5:30pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Location:
- Meeting Room 1, Meeting Room 2
- Library:
- Post Falls
- Audience:
- Adults: 18+
- Categories:
- Adult Programming