Join
us on a guided, introduction to Forest Therapy walk. Forest Therapy is a research-based
framework for supporting wellness through immersion in forests and
other natural environments. Forest therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to 'forest bathing.' Studies have demonstrated a wide array of health benefits to this practice. Forest Therapy builds on those benefits and looks beyond, exploring what happens when people remember that we are part of nature, not separate from it. Join us for a time of learning, reflection and a restorative walk through the forest.
Free Program, Registration Required
Program Policies
Cancellation of Program by the Library
· Registrants will be notified of a cancelled program as early as possible.
· All fees paid will be refunded.
Cancellation of Registration by the Registrant
· Registrants will notify the Library immediately if they are unable to attend.
· Cancellations received less than one week before the program date will not receive a refund.
· Registrants who miss or forget a program will not receive a refund.
Photography/Recording
· The Library is a public space. Attendance at Library programs and events constitutes consent to be photographed for County of Brant Public Library publicity purposes.
· Names of individuals will be used in photograph captions only with express written consent on a Photo Permission Form.