Includes bibliographical references (pages 129-137) and index.
Contents
These changing times -- Your changing body -- Looking and sounding older -- Below the belt -- Feeding and fueling your body -- Feelings and friends -- Family and other safe spaces.
Summary
A body-positive guide to getting through puberty confidently by respecting the body and all of its changes. From how to handle the physical rollercoaster to coping with out-of-whack feelings, this book has your teens backso they can focus on all of the good stuff ahead. When it comes to puberty books for boys, this one has everything kids need to understand and embrace the physical changes in the journey through puberty. Teens will learn how to cope with strong emotions by tapping into creativity, exercising, or practicing mindfulnessno other puberty books for boys needed. Guys will find tons of relevant advice on how to handle todays challenges like social media, peer pressure, and more. This book helps kids sail through changes positively and with self-confidence.