Anatomy of a breakthrough : how to get unstuck when it matters most

Alter, Adam 1980- (author.).

Summary: A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential.

Item details

ISBN: 9781982182960
ISBN: 1982182962
Physical Description: print
xxvi, 289 pages ; 24 cm
Edition: First Simon & Schuster hardcover edition.
Publisher: New York : Simon & Schuster, [2023]
Copyright: ©2023

Contents / Notes

Bibliography, etc. Note:

Includes bibliographical references (pages 251-277) and index.

Formatted Contents Note:

Introduction: the first rule is that you will get stuck -- Part I: Help -- Why getting stuck is inevitable ; Keep going ; Traps and lures ; Part II: Heart -- Exhale ; Pause before you play ; Failing well ; Part III: Head -- Friction audits and the art of simplification ; Recombination and pivoting ; Diversity and crowdsourcing ; Part IV: Habit -- Experimentation ; Exploring and exploiting ; Action above all ; Conclusion: 100 ways to get unstuck.