The worthy project : learn your value, own it, celebrate it.

Title:

Author:

DeVor, Meadow, 1973- author.

Personal Author:

DeVor, Meadow, 1973- author.

ISBN:

9781728250243

Physical Description:

216 pages : illustrations ; 21 cm

General Note:

Includes a reading group guide.

Contents:

Introduction -- Worthy and worthless cycles -- Worthless and worthy stories -- Giving and spending -- Receiving and earning -- Chasing and avoiding -- Allowing and owning -- Afterword.

Abstract:

"Is your home too cluttered? Are you struggling financially? Do your friends and family drain your energy? These symptoms all lead to one surprising problem: a lack of self-worth. Worthiness is the quality of deserving attention, energy, and respect. You can't fake worthiness or earn it accidentally. It's like a muscle. You can weaken that muscle, but there are many ways to strengthen it-and The Worthy Project shows you how. Personal development teacher Meadow DeVor guides you through simple but powerful exercises that allow you to clarify which actions strengthen or weaken your sense of self-worth. Everything in your life-your relationships, career, happiness, and health-starts with you. Let go of the self-doubt that is holding you back and unleash your true potential!"-- Provided by publisher.

Subject Term:

Self-esteem.

Genre:

Self-help publications.

Summary:

Holds:

Available:*

Library	Material Type	Shelf Number	Status
Searching... East End	Book	158.1 D	Searching... Unknown
Searching... Main Library	Book	158.1 D	Searching... Unknown
Searching... North Avenue	Book	158.1 D	Searching... Unknown

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On Order

Summary

Yes, self-worth is something you can learn and practice! The Worthy Project tells you how.

Take a step back and think about how satisfied you are with your life. Is your home too cluttered? Do you have trouble saving money? Do you feel like your friends and family take more of your energy than they give back? We all have an area (or two!) in our lives that we're not quite satisfied with--and often those trouble spots stem from one simple place: a lack of self-worth. Worthiness is the quality of deserving attention, energy, and respect. It's not confidence. It's not bravado. You can't fake worthiness, nor can you accidentally end up with it. But what does it actually mean to cultivate self-worth, and how do you do it?

The Worthy Project guides you through a practical, six-week personal discovery program that helps you identify where feelings of unworthiness might manifest in your life, complete with exercises, journal prompts, and personal stories from real women. Internationally recognized personal development teacher Meadow DeVor explains the importance of self-care, setting boundaries, and defining your priorities in your self-worth journey. It's time to let go of the self-doubt that is holding you back in order to unleash your true potential!