Take a moment for yourself to decompress and learn mindfulness techniques, including a craft designed to serve as a reminder to continue self-care even in the midst of all the hustle and bustle of everyday life.
This program is for adults only. All materials will be provided while supplies last.
TAGS: | Health & Wellness | Crafts & Making |
Main Library Telephone: 770-781-9840
Automated Telephone Renewals: 770-781-9865