| BIBLIOGRAPHY |
Includes bibliographical references (pages 197-214). |
| Contents |
Part 1 : the nostalgia revolution -- Part 2 : how nostalgia enhances the self -- Part 3 : how nostalgia connects you to others -- Part 4 : how nostalgia makes life meaningful -- Part 5 : using the past to build a better future. |
| Summary |
"Backed by research that overturns the view of nostalgia as "living the past," Dr. Clay Routledge shares empowering insights and practices to help you mindfully invoke the full potential of your connection to a cherished past--for resilience, creative inspiration, healthy relationships, and essential support for creating a meaningful future" --From back cover. |
| Subject |
Nostalgia.
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Quality of life.
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| Other title |
How nostalgia can help you live a more meaningful life |
| ISBN |
9781683648642
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1683648641
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