Gain the confidence, comfort and control that comes from a healthy pelvic floor! Take a moment to learn about
common issues related to pelvic floor muscles, like urinary incontinence, pelvic organ prolapse and more, as well as how these muscles function to help your body. Leave with a better idea of healthy habits for pelvic health and a better understanding of what can help when things are not going well. Jessica will be talking about pelvic floor basics and available for questions.
 

Bio: Jessica Clark PT and pelvic floor specialist, from Hurt&Co Physical Therapy in Scarborough. I have been a physical therapist for 18 years and one focused on pelvic health for 9. I have my certificate of achievement in pelvic health from the APTA (the PT professional association) and am currently completing training as a sexual health counselor as well. I have training with patients across the lifespan with experience working kids down to age 5 and adults into their 90's. I work with clients around concerns related to pregnancy, postpartum, menopause, urinary, bowel and sexual issues, and pelvic pain. I love bringing this information to the public and helping folks understand this body area, and that when things are not going right, there are often things that can be done to help.