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The autoimmune cure : healing the trauma and other triggers that have turned your body against you /

By: Material type: TextTextPublisher: New York, NY : Harvest, an imprint of William Morrow, [2024]Edition: First editionDescription: xx, 284 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780063265202
  • 0063265206
Subject(s): DDC classification:
  • 616.97/8 23/eng/20240228
LOC classification:
  • RC600 .G68 2024
Contents:
Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic -- Trauma, hormones, and the root cause of autoimmunity -- Understanding autoimmunity triggered by trauma -- Trauma is different for men and women -- Why pharmaceuticals and talk therapy may not be enough -- Reintergrating the whole: the Gottfried protocol. Body awareness -- testing -- Nutrition protocol -- Sleep and stress protocol -- Immunomodulator protocol -- Mind-body therapy protocol -- Everything you want to know about psychedelics -- Your autoimmune blueprint.
Summary: Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode Item holds
Standard Loan Hayden Library Adult Nonfiction Hayden Library Book 616.97/GOTTFRI (Browse shelf(Opens below)) 1 Checked out 06/18/2024 50610024727716
Standard Loan Coeur d'Alene Library Adult New Book Liberty Lake Library Book 616.978 GOT (Browse shelf(Opens below)) On hold 31421000751264 1
Standard Loan Priest River Library Adult Nonfiction Priest River Library Book 613 GOTTFRI (Browse shelf(Opens below)) 1 Checked out 06/12/2024 50610024005808
Standard Loan Rathdrum Library Adult Nonfiction Rathdrum Library Book 616.97/GOTTFRI (Browse shelf(Opens below)) 1 In transit from Rathdrum Library to Liberty Lake Library since 05/31/2024 50610024727773 1
Total holds: 2

Enhanced descriptions from Syndetics:

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan to reset your immune system and finally heal.

We know that autoimmune disease--a condition when the body's immune system attacks its own healthy tissue and cells--affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize--and its root cause may surprise you.

Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms--like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety--and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80% of patients with autoimmune disease experienced significant emotional distress before getting sick.

With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health, with advice on:

diet sleep supplements breathwork microbiome restoration somatic therapy ketamine-assisted treatment microdosing psilocybin MDMA-assisted therapy

The Autoimmune Cure offers a roadmap to lasting relief from autoimmune disease by addressing the root cause of the condition and healing the body, mind, and spirit.

Includes bibliographical references (pages 201-264) and index.

Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic -- Trauma, hormones, and the root cause of autoimmunity -- Understanding autoimmunity triggered by trauma -- Trauma is different for men and women -- Why pharmaceuticals and talk therapy may not be enough -- Reintergrating the whole: the Gottfried protocol. Body awareness -- testing -- Nutrition protocol -- Sleep and stress protocol -- Immunomodulator protocol -- Mind-body therapy protocol -- Everything you want to know about psychedelics -- Your autoimmune blueprint.

Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.

Table of contents provided by Syndetics

  • Introduction (ix)
  • Part 1 Deconstructing the Pattern: Autoimmunity, Trauma, and Hormones
  • 1 The Autoimmunity Epidemic (3)
  • 2 Trauma, Hormones, and the Root Cause of Autoimmunity (19)
  • 3 Understanding Autoimmunity Triggered by Trauma (41)
  • 4 Trauma Is Different for Men and Women (56)
  • 5 Why Pharmaceuticals and Talk Therapy May Not Be Enough (68)
  • Part 2 Reintegrating the Whole: The Gottfried Protocol
  • 6 Body Awareness (85)
  • 7 Testing (98)
  • 8 Nutrition Protocol (118)
  • 9 Sleep and Stress Protocol (132)
  • 10 Immunomodulator Protocol (144)
  • 11 Mind-Body Therapy Protocol (155)
  • 12 Everything You Want to Know About Psychedelics (167)
  • 13 Your Autoimmune Blueprint (184)
  • Acknowledgments (195)
  • Glossary (197)
  • Notes (201)
  • Resources (261)
  • Index (267)

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