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American Heart Month February 2025 |
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The prevent and reverse heart disease cookbook : over 125 delicious, life-changing, plant-based recipes
by Ann Crile Esselstyn
"The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. President Bill Clinton is just one of the more than 336,000 readers who have benefited from Caldwell B. Esselstyn's bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan that Dr. Esselstyn advocates based on his twenty-year nutritional study-the most comprehensive of its kind-is proven to stop and reverse even advanced coronary disease. Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes for both their family and Dr. Esselstyn's many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn's lifesaving dietary advice. Heart disease remains one of today's deadliest killers, and The Prevent and Reverse Heart Disease Cookbook empowers readers to make their hearts healthier, one delectable meal at a time"
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Heart Disease Cookbook : Easy Plant-Based, Heart-Healthy Recipes by Katie ReinesEating plants is one of the simplest and most satisfying ways to prevent or reverse heart disease. The Heart Disease Cookbook presents expert guidance to help you adopt a plant-based diet for optimal heart health. Find out how easy a plant-forward approach to eating is with the help of dozens of flavorful and convenient recipes that anyone can learn to cook
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For more information about Heart Health visit the following sites: |
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