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Sweet farm! : cookies, cakes, salads (!), and other delights from my kitchen on a sugar beet farm
by Molly Yeh
Molly Yeh's favorite childhood memories are of being in the kitchen with her family, dipping into a tub of sugar to make rugelach, homemade Oreos, and more, so it's only fitting she married into a family who farm sugar beets. She and her husband, Nick, live and work on the Hagen Farm in East Grand Forks, MN, on the North Dakota border, which has been in operation since the 1870s, and farming sugar beets since the 1930s. Molly speaks fluent sugar, so recipes for sweets come naturally--as does her drive to perfect them in flavor, texture, and ease of making. The recipes include a mix of church cookbook--inspired gems, from-scratch versions of nostalgic sweets, and new concoctions with flavors drawn from her Asian and Jewish backgrounds as well as beloved Midwestern traditions she's adopted from her husband's family and the local community.
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Symon's dinners cooking outside : 100 recipes that redefine outdoor cooking by Michael Symon Go beyond burgers with 100 recipes for showstopping mains, salads, even desserts-all cooked outside-from the host of Symon's Dinners Cooking Out, BBQ USA, and BBQ Brawl on the Food Network. In Symon's Dinners Cooking Outside, Michael Symon offers 100 recipes for barbeque, grilling, and outdoor cooking. Featuring 50 fan-favorite recipes from his popular Food Network show, Symon's Dinners Cooking Out, and 50 brand new recipes, this cookbook is sure to excite budding and expert grillers alike. From live-fire classics like Bacon-Cheddar Smash Burgers to unexpected dishes like Charred Broccoli Salad and Crispy Feta Eggs, cooks who opt to take it outside will find all kinds of creative ways to use their grills year-round paired with 100 beautiful photos shot at Michael's home in Southern California.
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Chop chop : cooking the food of Nigeria
by Ozoz Sokoh
In Nigeria, the word "chop" is all about food and feasting and "chop chop" a nickname given to someone who loves to eat. And it's no surprise Nigeria has an entire vocabulary dedicated to eating--with more than 50 nationally recognized languages and over 250 ethnicities, Nigeria's food is as rich and diverse as its people. This book reflects the foodways' incredibly flavorful complexity, ingredients, and recipes from all six regions, gathered and showcased in a highly photographic cookbook. In Chop Chop, author, culinary anthropologist, and Nigerian Native Ozoz Sokoh celebrates classic and traditional Nigerian cuisine to underscore the ingredients, flavors, and textures that make it not only beloved, but delicious and easy for the home cook.
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Shred happens : so easy, so good : 100+ protein-packed Mediterranean favorites with a low-carb twist
by Arash Hashemi
Arash Hashemi is a regular, food-loving guy who lost 100 pounds by changing the way he eats. He taught himself how to cook to get maximum flavor in minimum time while meeting his macros. His secret? Drawing inspiration from his Persian roots, Mediterranean favorites, and other world cuisines to create crave-worthy spice combinations and sauces for his filling meals. When he started sharing his healthy, easy recipes on social media, they took off, as did his viral low-carb, high-protein Kaizen Pasta. Now, in his debut cookbook, he shares his formula for success: mouthwatering meals built on protein, veggies, and satisfying lower-carb alternatives, dressed up with amazing flavors and sauces. With a philosophy geared toward approachable meals that anyone can make in 30 minutes or less and stunning photography, these recipes deliver soul-satisfying goodness that sets you up for success.
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Eat better, sleep better : 75 recipes and a 28-day meal plan that unlock the food-sleep connection
by Marie-Pierre St-Onge
More than half of all Americans have difficulty falling or staying asleep. Drawing on the science that has made her the go-to expert on the connection between food and sleep, Dr. Marie-Pierre St-Onge pairs her comprehensive strategies for getting a good night's sleep with Kat Craddock's 75 recipes. Developed with ingredients that trigger the body's dietary melatonin and serotonin, these recipes align with a Mediterranean diet and trigger a healthy circadian cycle, so you feel energetic during the day and ready for sleep at night. Eat Better, Sleep Better is for anyone who wants food to be the medicine for getting quality sleep. Here, too, is a 28-day meal plan that takes the guess work out of what to eat when so you can start eating--and sleeping--better than ever.
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The feel-good meal plan : a fresh take on meal prep with over 100 nourishing recipes to feed your family with ease
by Lindsay Pleskot
Flexible meal planning for your busy life! With weekly meal prep done in under two hours, you'll have flavorful, nutrition-packed meals on the table quickly every night of the week. You lead a busy life and it can be tough to find the time and energy tomake nourishing, flavorful meals every morning, afternoon, and night. Maybe you tried meal prepping and it zapped all the joy out of eating. Was it the rigidity? The repetitive meals day after day? The hours of work? Don't give up: The Feel-Good Meal Plan has a fresh, flexible, and unfussy solution to get you ready for the week-with less than two hours of prep and meals on the table every night in 30 minutes or less.
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Meal prep magic : time-saving tricks for stress-free cooking
by Catherine McCord
With celebrated cookbook author and Weelicious founder Catherine McCord's step-by-step process, your kitchen will be beautifully organized and fast, healthy family meals will be at your fingertips-starting with 100 of her favorite recipes. McCord believes that success in the kitchen comes down to two things-organization and meal prep-and she'll show you how to master both in Meal Prep Magic. One step beyond the ideological approach of Marie Kondo and The Home Edit, McCord brings you a practical guide to organizing the most important space in your home and using it. If you've ever lost leftovers to the back of the fridge, failed to find a spice that you know you bought, or faced a cabinet full of mismatched Tupperware, her advice will forever change your relationship to your kitchen.
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Easy meal prep : the ultimate playbook for make-ahead meals.
by Good Housekeeping Institute
Meal prep is as easy as 1, 2, 3! Good Housekeeping's 100+ make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals! Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn't! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes. Whatever your goal -- eat better, spend (and waste!) less, get out of a dinner rut -- some simple meal prep can make it reality. From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches. Packed with cooking and storage tips and brimming with delicious recipes, Good Housekeeping Easy Meal Prep makes weeknight dinners nearly effortless.
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Downshiftology healthy meal prep : 100+ make-ahead recipes and quick-assembly meals
by Lisa Bryan
Before Lisa Bryan began meal prepping several years ago as a way to save time and money, she quickly became tired of eating boring leftovers and wasting food. At the same time, she also wanted to "downshift" the too-fast pace of her life. So she flipped the script on meal prep by focusing on individual ingredients. By prepping a handful of healthy ingredients at the start of the week, she learned that she could enjoy a variety of meals and snacks without getting bored. And she found she could control what she ate with more clarity: It became easy to eat more vegetables and simple proteins, eliminate processed foods and gluten (to manage her celiac disease), and reduce refined sugar. Her debut cookbook is packed with 100+ simple and ingenious big-batch recipes that can either be frozen or repurposed into totally different, delicious meals. A dinner of Coconut Chickpea Curry with rice can be enjoyed the next day as a tostada at lunch, and a side of peas and crispy prosciutto becomes breakfast when you add a jammy egg on top.
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The healthy meal prep cookbook : easy and wholesome meals to cook, prep, grab, and go
by Toby Amidor
It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.
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